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SERVICES

YOUR BODY HAS ITS OWN RHYTHM 

Here, we learn to listen to it

Therapeutic massage
Prenatal care
Functional physiotherapy
Osteopathy
Kinesitherapy
AGENDAR CITA

For those carrying more than the body can hold.

A personalized massage to release tension, ease stiffness, and guide the body toward a state of calm. Each session adapts to how you arrive that day: stressed, tired, with postural discomfort, or simply in need of a pause. 

WHAT TO EXPECT

  • Releases muscle tension
  • Eases stiffness linked to stress and posture
  • Promotes deep relaxation
  • Reduces the feeling of heaviness in the body
  • Helps you reconnect with your body
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THERAPEUTIC
MASSAGE

Para quienes cargan más de lo que el cuerpo puede sostener.

PRENATAL
CARE

A safe space for the body that is creating life. 

PRENATAL
CARE

Un massage doux et adapté à chaque étape de la grossesse, conçu pour soulager les tensions, accompagner les changements du corps et offrir un moment de calme profond. 

WHAT TO EXPECT

  • Relief in the back, neck, and shoulders
  • Lighter legs
  • Rest and deep relaxation
  • Comfort adapted to your stage
  • A pause and connection with yourself
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Regaining confidence in your body, at your own pace.

Guidance from a physiotherapist to assess your movement, relieve discomfort, and create a personalized plan to help you regain mobility, strength, and confidence.

WHAT TO EXPECT

  • Less pain and stiffness
  • More mobility and strength
  • Better posture and balance
  • Recovery after injury
  • Better posture and balance
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FUNCTIONAL
PHYSIOTHERAPY

Recuperar la confianza en tu cuerpo, a tu ritmo.

OSTEOPATÍA

Listening to the body as a whole.

OSTEOPATHY

Hands-on guidance from an osteopath to understand your tensions, improve your mobility, and help the body regain balance, comfort, and confidence. 

WHAT TO EXPECT

  • Less bodily tension
  • More mobility and balance
  • Relief from deep-seated tension
  • Greater body awareness
  • Guidance tailored to your history Guidance tailored to your history
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For active bodies that want to move better and recover smartly.

Guidance focused on muscle recovery, mobility, and preventing overload. Ideal for people who train, play sports, or feel their body needs support to perform and recover better. 

WHAT TO EXPECT

  • Releases muscle overload
  • Improves mobility and range of motion
  • Supports recovery after exertion
  • Helps prevent recurring discomfort
  • Optimizes athletic preparation and recovery
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SPORTS
KINESITHERAPY

Para cuerpos activos que quieren moverse mejor y recuperarse con inteligencia.

How do you start?

YOU DON'T NEED A DIAGNOSIS TO COME IN 

If you feel something is off but can't name it, that's our starting point. In the first session we listen to you and decide together. 

BOOK YOUR FIRST SESSION 

BEFORE YOUR SESSION 

WHAT YOU NEED TO KNOW 

DURATION

60- and 90-minute sessions. Choose based on what your body needs today.

CANCELLATIONS

Free with 24 hours' notice. After that, a 50% charge applies.

HYGIENE

Everything is disinfected between sessions. Linens washed at high temperature.

INSURANCE RECEIPTS

Receipts valid for reimbursement. Eligible under most Quebec plans.

OUR TEAM

Trained to support high-demand bodies.

YAMILY ROSAS

Orthothérapeute & Masso-kinésithérapeute

Frequently asked questions 

EVERYTHING YOU NEED TO KNOW BEFORE COMING IN

It's my first time — which service should I choose?

If you feel stress or general discomfort, Therapeutic Massage is the starting point. If you have persistent pain or limited movement, Physiotherapy is ideal. In the first session we assess together.

Let us know at the start. Our therapists adapt every technique to your situation, ensuring the treatment is always safe.

No. You may feel intensity during deep techniques, but never unbearable pain. You're in control: you can always ask us to adjust the pressure.

We work with pregnant clients from the second trimester, adapting strictly to each stage and always prioritizing your safety.

You can cancel or reschedule at no cost up to 24 hours in advance. With less notice, a 50% charge of the session value applies.

START YOUR JOURNEY

The first step toward discovering real wellness

Fill out the form for an initial assessment.